Spending your weekends sitting out by the pool or taking a dip at the beach may be the highlight of your weekend, but if you're not wearing sunscreen, excess sun exposure can cause premature signs of aging, including wrinkles, fine lines, and sun spots on skin.
We're here to walk you through how to get rid of sun spots and what steps to take to prevent them.
Here's everything you need to know:
The Importance of Sunscreen
Sunscreen is an essential component of your daily skincare routine, and it's crucial to keep it handy while you're on the go, protecting yourself from the harmful effects of UVB rays. We're not suggesting you must be covered from head to toe every time you enter the sun, you should aim for at least 5-15 minutes of sun exposure a day to get your necessary dose of vitamin D.
However, to maintain that youthful radiance and prevent skin issues like sunspots and wrinkles, applying a daily sunscreen with an SPF of 15 or higher is essential. Here are some of the benefits of incorporating daily sunscreen into your routine:
Prevent Sun Burns
Nobody enjoys leaving with a sunburn. These painful experiences result in discomfort and lead to unwarranted skin damage, sunspots, and premature signs of aging.
Prevent Premature Signs of Aging
Sun spots, wrinkles, and fine lines caused by sun damage are preventable with the right sunscreen. The best way to maintain your youthful complexion is to wear a daily sunscreen with an SPF of 15 or higher. You'll also want to reapply regularly throughout the day.
Prevent Sun Spots and Hyperpigmentation
Too much exposure to the sun can cause visible sun spots and hyperpigmentation. You can maintain your overall skin health, tone, and texture with a high-quality, broad-spectrum sunscreen.
Accessories to Protect Direct Sunlight
Sunscreen isn't the only product you should use to protect your skin on a bright, sunny day. Whether you're heading to the beach or tackling a day filled with summer errands, here's a guide to the accessories you should keep in mind when learning how to prevent sunspots:
Visors and Wide-Brimmed Hats
Wide-brimmed hats and visors protect your forehead, cheeks, ears, and neck from unnecessary sun exposure. When paired with your daily sunscreen, you can significantly reduce your risk of sun damage.
Sunglasses
Sunglasses are more than just a stylish accessory. Options with a UV400 label can protect your eyes from UV rays, improve eye comfort in the sun, and reduce unnecessary squinting - which, in turn, can cause unnecessary crow's feet, wrinkles, and fine lines, especially on the delicate skin under your eyes.
Umbrellas
Umbrellas are a must-have for pool or beach days. A big enough umbrella can provide your whole body with additional sun protection. You can also decide how much sun exposure you want for the day, giving you more flexibility and convenience.
Beach Coverups
Like a linen shirt, a beach coverup can protect your shoulders and décolletage from the sun. This extra layer of protection can give you additional peace of mind as you walk on the beach or enjoy a fun-filled summer pool party.
Most Common Parts of The Face to Get Sun Spots
Sun spots on skin are small, brown spots that can appear on any part of the face or body after prolonged sun exposure. They are round and have a bumpy texture that's different from your skin.
Some of the most common parts of the face you might find sun spots include:
Lips: Your lips need sun protection, too. The skin on your lips is delicate and more fragile than the rest of your face, so look for a lip balm formulated with sunscreen for an extra layer of protection.
Forehead: If you're spending a long day in the sun, you may get sun spots forming on your forehead as it’s more susceptible to sun damage, especially if you aren't wearing a hat and sunscreen.
Cheeks and Chin: These parts of your face are also more susceptible to sun spots since they experience frequent sun exposure.
Hands: Did you know your hands are often the first parts of your skin to show signs of aging? Every time you go outside, drive your car, or go on a run, your hands are exposed to the same sun as the rest of your body and need daily protection to minimize the risk of sunspots.
Neck: If you're wearing low-cut shirts or not rubbing sunscreen into your neck and decollete during your skincare routine, it could make it more susceptible to sunspots. The skin on your neck is fragile and thin, which means it's also more sensitive to premature signs of aging caused by prolonged exposure to the sun.
How to Get Rid of Sunspots
If you already have a few sun spots on your skin that are impacting your complexion, there are steps you can take in your routine to reduce their appearance while preventing more from forming.
Here's how to treat sun spots on skin:
Avoiding Heat
While this is sometimes easier said than done, be mindful of how much time you spend in the sun. Avoid spending too much time outside without sunscreen or protection, from 10 AM to 4 PM if possible, as these are peak hours when UV rays are strongest.
Chemical Exfoliants
Exfoliants can help improve your skin texture and reduce the appearance of unwanted hyperpigmentation. With consistent use, you can visibly improve your skin's appearance.
The Essence is our 3-in-1 toner, gentle exfoliant, and hydrating elixir with protective high-potency botanicals that can help improve skin tone and texture, reduce discoloration, and protect against environmental aggressors. Throughout our 12-week user trials, 96% of participants reported that their skin's texture looked and felt more even, while 89% noted a visible reduction in discoloration and pigmentation.
Include Retinol and Vitamin C in Skincare
Retinol helps increase skin cell turnover and stimulate collagen production. It's considered the holy grail of anti-aging and is one of the best ingredients you can include in your skincare routine to reduce the appearance of sun spots on skin.
The Retinol Serum, our innovative blend of pure retinol and TFC8 technology, is clinically proven to reduce the appearance of blemishes, acne scars, and other imperfections. Our clinical trials produced a significant 75% reduction in hyperpigmentation and a notable 68% improvement in skin texture.
If you're struggling with sun spots on your skin, you'll also want to look for serums or skincare with vitamin C. Vitamin C is a potent antioxidant with skin-brightening properties. When used consistently as part of your everyday routine, vitamin C can reduce hyperpigmentation, brighten your complex, and provide a layer of UV protection.
Our vitamin C-infused product, The Serum, contains rice bran oil, edelweiss, and pomegranate seed extracts to help boost your skin’s natural radiance and help you achieve youthful-looking skin. In our clinical trials, The Serum demonstrated remarkable results, reducing the appearance of wrinkles by an impressive 85% and fine lines by 84%.
Enhance Your Skincare Routine With Augustinus Bader
If you want to maintain the integrity of your skin and protect your youthful complexion from sun spots on skin, you'll need an effective skincare routine that delivers results. At Augustinus Bader, we have spent over 30+ years fine-tuning our approach to skincare. Through countless user trials and clinical studies, we've developed cutting-edge formulas backed by years of science and data.
Explore our selection of skincare today.