Bader Studio

A soulful space dedicated to innovative thinking and the power of human connection

Connecting our community through creative and informative content. 

During this time of physical distancing, our global community of visionaries, creatives, and experts share the #SmallActs of self-care and kindness that bring them much-needed moments of calm, clarity, comfort, and well-being.

FEATURED PARTNER 

Join us on a virtual journey with Nômade Tulum — a human-centered space for those wanting to learn, share, awaken the soul, and free the mind.

Explore selected practices below. Learn more @nomadetulum

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ALL / MIND / BODY / MORE

Filter by Content:

ALL / MIND / BODY / MORE

Meditation with Emily

20 mins

Emily Fletcher shares a guided breathwork exercise and meditation for relaxing the mind and body. Ease anxiety and fear and boost the system for strength, healing, and resilience.⁠

Meditation with Rafael

30 mins

Rafael Chaman, of Nômade Tulum, shares a meditation technique for raising your frequency and balancing your emotions. Reduce stress and anxiety and transform your energy.

Set Your Intentions

20 mins

Guided meditation experience for body and mind. Step-by-step mediation for deep relaxation.

Sunflow Yoga with Becky

60 mins

Becky Hicks shares a movement practice that combines yoga and dance, structure and flow, and softness and strength. Use movement to release tension in the body and alleviate emotional or physical stress.

More Coming Soon...

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@augustinusbader

Follow us on Instagram
@augustinusbader