A soulful space dedicated to innovative thinking and the power of human connection
Connecting our community through creative and informative content.
During this time of physical distancing, our global community of visionaries, creatives, and experts share the #SmallActs of self-care and kindness that bring them much-needed moments of calm, clarity, comfort, and well-being.
Emily Fletcher shares a guided breathwork exercise and meditation for relaxing the mind and body. Ease anxiety and fear and boost the system for strength, healing, and resilience.
Meditation with Rafael
Rafael Chaman, of Nômade Tulum, shares a meditation technique for raising your frequency and balancing your emotions. Reduce stress and anxiety and transform your energy.
Set Your Intentions
Guided meditation experience for body and mind. Step-by-step mediation for deep relaxation.
Sunflow Yoga with Becky
Becky Hicks shares a movement practice that combines yoga and dance, structure and flow, and softness and strength. Use movement to release tension in the body and alleviate emotional or physical stress.