How Often Should I Wash my Hair?

How Often Should I Wash my Hair?

09 June 2023


If you enjoy jumping out of the shower with freshly washed hair every day,  you're not alone! However, did you know that daily hair washing is not always the best choice?

There's tons of information online about how often individuals should really wash their hair, but there isn't a one size fits all solution. Everyone is different, and so is their body chemistry. The appropriate frequency of hair washing goes beyond the choice of products or your desire for cleanliness -- it also depends on other factors.

If you're constantly searching online for, "How many times a week should I wash my hair?" we're here to help.



What Determines Your Hair Wash Routine?



There are many reasons you may need to wash your hair more than others, and most are out of your control.  

Different hair types

Whether you have a head full of beautiful beach waves, curls, or pin-straight hair, each texture or type requires a different hair care routine. Each hair type needs special care, products, and nutrients to find that perfect balance. In the same way that shampoos and hair care products have different formulations for unique hair types, you can't expect the same wash schedule to work on both curly and straight hair. 


Do you exercise regularly and prioritize a diet filled with hair-loving nutrients? Your everyday choices play a role in your hair health and can determine how often you should wash your hair. It's essential to exercise regularly and eat a nutrient-rich diet filled with healthy fats, vitamins, and minerals – failure to do so can lead to hair loss, thinning, or brittle ends. 

If you're not getting enough nutrients, consider a supplement like Hair Revitalizing Complex, our science-backed dietary supplement proven to improve hair health and quality. During our 12-week user trials, 94% of participants reported shinier hair, with 98% noting an overall improvement in hair health and quality.

Weather changes

Whether you spend your days basking in the hot sun or bundled up against the cold, weather conditions play a vital role in your hair care routine. During the summer, you sweat more, and your scalp produces more sebum, which leads to oilier hair. However, during winter, be careful not to over-shampoo, as this can eliminate the oils on your scalp, leading to dryness and split ends. 


If you struggle with dandruff, you may feel the need to wash your hair more than usual. Washing your hair more frequently with a shampoo formulated with the right ingredients is one of the best ways to eliminate white flakes, itchy scalp, or irritation. Look for shampoos with salicylic acid, pyrithione zinc, and coal tar to cleanse your scalp.



How Often You Should Wash Straight, Thin Hair



Straight and thin hair often lacks volume and body, making it challenging to hold curls or maintain styles. However, this hair type has a silky, smooth, and shiny appearance, and the natural flow of oils from the scalp helps to prevent greasy scalps and dry ends.

When perfecting your hair-washing routine, you should wash your hair two to three days a week. Overwashing can strip your scalp of its natural oils, leading to dry, brittle ends. 

People with straight, thin hair often need more products to keep their hair that way, so find lightweight daily-use products that won't weigh down your mane. 



How Often You Should Wash Curly or Wavy Hair

Curly or wavy hair requires extra TLC to maintain the natural curl shape and keep your hair looking its best. You'll need to upgrade your hair care routine with curly hair essentials or even the curly hair method. 

Curly or wavy hair doesn't require frequent washing. In fact, it's better to wash it less often. The natural oils produced by the scalp take longer to reach the ends of straight hair, and over-washing can strip the hair of these beneficial oils, making daily washing unnecessary. 

Consider washing your hair once or twice a week. Any more than that may impact your hair's natural beauty, leaving it dry and dull. 



How Often You Should Wash Textured Hair

As a general rule of thumb, the thicker the hair, the less you need to wash it, so those with coarse or textured hair don't have to worry about excess scalp oil.

If you have textured hair, wash it with warm water once or twice a week to maintain your natural curl pattern and avoid product buildup on your scalp.

For the best results, we recommend The Shampoo, our lightweight, gently foaming formulation that will never weigh down your hair. The Shampoo contains patented TFC8® technology, soothing Vitamin B5, and potent botanicals to boost hair thickness, smoothness, and shine while improving moisture retention.



How to Properly Condition Your Hair



Conditioner is a thicker, cream-based product applied directly to your ends after shampooing. Avoid applying conditioner directly to your scalp as this can cause product build-up and leave your scalp looking greasy, even after wash day. 

When you jump in the shower, apply conditioner to your ends, let the product sit for at least 3-5 minutes, and then rinse.

The Conditioner is our clean breakthrough formula containing potent hair superfoods, natural proteins, antioxidants, and omega fatty acids. This formula has a weightless texture, perfect for all hair types and textures. If your hair requires an extra hydration boost, consider using a conditioning rinse-off hair mask for extra shine and hydration. 



Upgrade Your Haircare Routine with Augustinus Bader

Bottom line: You don't need to wash your hair every day. Over shampooing can lead to dryness, split ends, and a loss of shine. To help you get through wash days, use a dry shampoo to combat an oily scalp or slick your hair back in a bun.

To ensure your hair gets the nutrients it needs to thrive between wash days, use nutrient-rich hair care products every time you wash your hair.

At Augustinus Bader, we have a variety of science-backed hair care essentials powered by TFC technology to deliver the best possible results. 

Start exploring our essentials and upgrade your hair care routine today.


A luxurious cream cleansing shampoo
Deeply conditions dry and damaged hair for glossy locks with volume
The Shampoo 50ml & The Conditioner 50ml
Cleanses & hydrates the scalp & hair
Strengthens & thickens hair strands - building volume & body
The Rich Shampoo, The Rich Conditioner & The Scalp Treatment