Sunscreen is one of the most important products in your skincare routine. It's designed to work as a barrier on your skin, protecting against harmful UV rays and sun damage. If you aren't wearing sunscreen regularly, you put your skin at risk of sunspots, sunburns, and discoloration.
If you're new to the world of skincare or you're currently building out your routine, you may be wondering - should I wear sunscreen every day? Experts say yes, and here's why.
Key Takeaways
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Sunscreen protects against harmful UVA and UVB rays
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It should be worn regularly as part of your daytime skincare routine
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You may need to reply every two hours if you're spending a full day in the sun
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You should wear sunscreen even on cloudy days because UV rays can penetrate through clouds
Why Dermatologists Recommend Wearing Sunscreen Daily
There are many benefits to wearing sunscreen every day. For starters, sunscreen protects the skin against harmful UVA and UVB rays. Without protection, UVA and UVB rays can wreak havoc on the skin, causing discoloration, sunburns, or even skin cancer. Individuals who don't wear sunscreen are also more likely to show premature signs of aging. Dermatologists recommend wearing sunscreen daily to prevent skin damage and reduce your risk of skin cancer. A sunscreen with at least SPF 30 or higher is best for everyday use.
Mineral sunscreen is one of the most popular types of sun protection for the face, providing a protective barrier on the skin’s surface and reflecting harmful UV rays. Since the product sits on the skin’s surface, mineral sunscreen is lightweight and won’t irritate acne or sensitive skin.
What Happens If You Skip Sunscreen? Short & Long-Term Effects
Prolonged sun exposure can cause painful redness, tenderness, and sun spots. Over time, this can lead to substantial harm to your top layer of skin, resulting in deep wrinkles, fine lines, and skin discoloration. Some individuals also develop sunspots and even skin cancer.
Do You Need Sunscreen Indoors or on Cloudy Days?
Wearing sunscreen should be a daily habit, no matter what the weather is like that day. You're still exposed to sunlight through the windows even if you spend all day indoors. If you're working all day in your office or relaxing on the couch next to the window, you're still exposing your skin to UV rays.
On cloudy days with overcast, UV rays can still penetrate through the clouds. Even though you can't actually see the sun, your skin is still exposed to the sunlight and the harmful UV rays. Whether it's a dark and gloomy day or a bright summer afternoon, always wear daily sun protection for the face. This is the best way to turn sunscreen use into a daily habit.
How to Apply Sunscreen Correctly for All-Day Protection
If you plan on spending the day in the sun, adjust your routine to ensure you receive all-day sun protection on the face.
Here's how to create a simple yet effective skincare routine so you can prioritize wearing sunscreen every day:
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Start your day with a gentle cleanser
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Apply your favorite serums
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Go in with your daily moisturizer
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Apply a thin layer of sunscreen over the face, neck, and ears
If you plan to spend a full day in the sun, you'll need to reapply your sunscreen every two hours for optimal coverage.
Sunscreen and Skin Health: More Than Just UV Protection
Sunscreen does more than protect the skin against UVA and UVB rays. It can also help prevent signs of aging, limit redness, and improve discoloration. The Sunscreen SPF 50 from Augustinus Bader is a lightweight, broad-spectrum sunscreen designed to protect the skin. It's non-comedogenic and is fragrance-free, making it suitable for all skin types.
During our 12-week consumer perception survey, participants noticed their skin felt healthier and smoother. 97% of participants agree that skin appears smoother, and 93% agree skin tone is more even. The Mineral Sunscreen SPF 50 helps renew the skin and prevent visible signs of aging.
How to Make Sunscreen a Daily Habit Without the Hassle
Adding a new product to your daily routine can be tricky, especially if you're used to a more simplified skincare routine. If you find it challenging to make sunscreen part of your day, here's what you can do:
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Start every morning routine with your sunscreen
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Wear sunscreen every day, even when it's cloudy outside
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Carry a travel-sized sunscreen in your purse or backpack for extra coverage
Explore Luxury Skincare with Augustinus Bader
Sunscreen is a vital must-have for any effective skincare practice. Making it part of your everyday routine is the best way to protect your skin against UVA and UVB rays and premature signs of aging caused by sun damage.
At Augustinus Bader, our sunscreen is formulated with quality ingredients and powered by Trigger Factor Complex. TFC8® is designed to help transport key nutrients to the cells, turning traditional skincare products into high-performing essentials.
Shop The Mineral Sunscreen SPF 50 today.
